Helpful Book Resources

Explore a curated collection of empowering book recommendations on mental health to nourish your mind and soul. From insightful self-help guides to inspiring memoirs, discover resources that offer guidance, support, and a deeper understanding of mental wellness. Dive into our recommended reads and embark on a journey towards self-discovery and healing. Find solace, encouragement, and actionable strategies within these pages.

Kids to 5th Grade

  • A Blue Kind of Day

    Rachel Tomlinson, Tori-Jay Mordey

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  • Dragons on the Inside and Other Big Feelings

    Valerie Coleman, Alexandra Colombo

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  • Everybody Feels Fear

    Ashwin Chacko

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Tween to Teen

  • Just Feel: How to Be Stronger, Happier, Healthier, and More

    Mallika Chopra

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  • Emotions for Teens & Tweens

    Ivi Green

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  • Growing Feelings: A Kids’Guide to Dealing with Emotions about Friends and Other Kids

    Dr. Eileen Kennedy Moore, Christine McLaughin

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Teen to Young Adult

  • Don't Give the Enemy a Seat at Your Table

    Louie Giglio

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  • Mental Health 101 For Teens

    Tom Thelen

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  • Managing Your Mind: The Mental Fitness Guide

    Gillian Butler, Nick Grey, Tony Hope

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Recommended by Taylora: For adults after the loss of a loved from from suicide

  • It's Not Supposed To Be This Way

    Lysa Terkeurst

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  • Grieving With Hope

    Samuel J. Hodges, IV

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  • Living When A Loved One Has Died

    Earl A. Grollman

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  • Bruised and Wounded

    Ronald Rolheiser

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  • Don't Take My Grief Away From Me

    Doug Manning

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Books for Suicide Prevention

  • Loving Someone with Suicidal Thoughts

    Stacey Freedenthal

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  • The Power to prevent Suicide: A Guide For Teens Helping Teens

    Richard Nelson & Judith Galas

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  • A Parent's Guide: To Prevent Suicide In Your Loved One

    Tatiana Falcone

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  • The Suicide Prevention Pocketbook Guide

    Joy Hibbins

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